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Young Adults

The IOCDF is pleased to announce that the 21st Annual Conference will have the second year of a track devoted only to young adults. We know that this time of life has its own special challenges and unique opportunities, and we are excited to bring together young adults with OCD to address these issues as a safe, inviting community. This track is intended especially for older teens and adults under 30 with OCD, who may be navigating college, first jobs, living on your own, dating, and other similar issues.

Young adults need our professional help the most because they just don’t have enough life experience to deal with this type of disorder. Some people cannot live a normal life because of their OCD, finding jobs or even making new friends can be complicated with a disorder like this. With our professional help, we hope that these young adults can have a second chance to live a normal life just like anyone else. If you haven’t been affected by OCD in your life, then you simply cannot understand the daily struggle some of these young adults have. Our experts are ready to share some inspiring stories and provide group treatments to everyone who comes to this conference.

You don’t need to be scared of this event because you will be surrounded by people who have or had the same issue at some point in their life. These people will understand you completely and that is something that you cannot get anywhepencilsre else. Having a social life with OCD is not really that easy because people don’t really understand what you are going through, that’s why these group therapies are so good for you. People with OCD get to learn from other people who are having same or similar issues.

The Young Adults track will span across 2-days of the 3-day conference and will include panels about a variety of topics, such as education, social life, and careers. The day will conclude with a special support group just for young adults. There will also be opportunities to meet other young adults at evening activities such as the popular OCD Pub Trivia ice-breaker event.

Please check back in March/April 2014 for details about program offerings for young adults at the 21st Annual OCD Conference in Los Angeles in 2014.

Easiest Way to Overcome Your OCD

Realizing on your own or just being diagnosed with OCD by a professional is something that you never want to experience because it is a life changer. That’s right, most people don’t think that OCD is a disorder that needs any special treatment because it is harmless. When in fact it can be really difficult for a person, especially for young adults who have lack of experience. We have created this article to help you find the easiest way to overcome your OCD. People who have this disorder make the mistake of not searching for solutions. Nowadays, treating OCD is very easy and if you don’t know where to find the right help, then read this article and you will find out.

Professional Assistance/Therapies

warningThe most recommended way to overcome your OCD is to simply go to your doctor. If you want a simple and easy treatment, then the only reasonable option for you is to seek professional help. There are a lot of different places where you can get professional help and treatments for OCD. There are various treatments nowadays for OCD, one of the most effective ones are the behavioral therapies. Behavioral therapies are extremely good for treating OCD because they will teach you the real meaning of the word “stop”. Most people with a disorder like this have the problem of not being able to stop themselves from doing something. Some people must wash their hands every two minutes, and some just cannot stand to see a room that is not organized. These treatments will teach you how to control that and get over your anxiety.

Long Process

Just because you are using the most effective method for treating your disorder, it doesn’t mean that you will recover immediately from it. A lot of people make the mistake thinking this will be a fast process and they can continue with their lives. Well, we have news for you, dealing with OCD means that you will have to put a lot of time and effort into your recovery because it will take a long time to fully recover. Of course, this depends on your OCD level and your obsession, but you should never think this will be simple or fast.

Early Signs of OCD

When it comes to Obsessive Compulsive Disorder you have to realize that you might be affected by this disorder and not even realize it. Of course, we are talking about some early signs of OCD that you might have without knowing it. With OCD it is really important to start a treatment as early as possible because you will have greater chances of healing. If you wait for too long and you ignore these early signs of OCD, you will be making a horrible mistake that will cost you a lot of trouble. If you follow our instructions carefully, you will be able to diagnose OCD yourself before it overtakes your life. Here are some of the most common early signs of OCD that you need to look out for.

Washing Hands

You might not even think about this, but if you are a type of person who is very obsessed with having everything clean, especially your hands, then you might actually have OCD. As mentioned, most people don’t see this as a sign of OCD, but faster than they can realize it will take over their lives. If you are constantly washing your hands after touching items or even shaking hands with other people, then you might want to visit your doctor about this.


countingCounting things in your everyday life is something that a lot of people with OCD do. Therefore, if you catch yourself counting random things around you such as the stairs when you are climbing or bottles in a club, then you most likely have some early signs of OCD. You shouldn’t be scared of this because it is the harmless thing that you can have compared to some other things. The issue with counting things around you is that you will never be able to focus on a task because of it.


If you like to have clean and organized home, it doesn’t mean that you have OCD. However, if you are taking things too far and you cannot stand to see the smallest change in your home, then you might have some problems.